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Fitness

The Fit Band Guide: Everything You Need To Know About The Best Fit For Your Lifestyle.

Sheraz Shahzad August 2, 2023
Fitness

The Key Benefits of Outdoor Running

Sheraz Shahzad December 26, 2020
Fitness

The 5 Best Exercises to Make You Stronger

Sheraz Shahzad May 3, 2020
Health

7 Natural Ways to Reduce Cholesterol

Sheraz Shahzad May 3, 2020

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Ketogenic Diet: A Detailed Guide

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Exercise After the COVID-19 Vaccine: Is it Safe?

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Best 16 Tips for Muscle Building For Beginners

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COVID-19: All You Need To Know

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Intermittent Fasting and Its Types

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Balanced Diet and Its Components

Weight Loss

Intermittent Fasting and Its Types

May 3, 2020
Health May 3, 2020

7 Natural Ways to Reduce Cholesterol

Many People consider Cholesterol adversely, but it has both a negative and positive impact on our body. Cholesterol can be found in every cell of the body and…

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Health May 3, 2020

Balanced Diet and Its Components

We hear from many people, health is everything and even there is also a famous quote “health is wealth” which shows the importance of health in our life.…

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Fitness

Exercise to Improve Muscular Endurance

May 3, 2020
Health May 27, 2020

The 7 Major Minerals for Body

Minerals are necessary to keep the body healthy and increase the efficiency of your body to perform different tasks. Minerals are exactly like a mobile charger which keeps…

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Weight Loss May 15, 2020

20 ways to lose weight

Your overweight body won’t bother you until no one makes a joke on your overweight or until you don’t have a big event like marriage, proms and graduation…

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Fitness

Exercises to Improve Cardiovascular Endurance

May 13, 2020
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  • Latest Posts
    • Health October 11, 2023

      Natural Ways to Lower Blood Pressure: A Comprehensive Guide

    • Fitness August 2, 2023

      The Fit Band Guide: Everything You Need To Know About The Best Fit For Your Lifestyle.

    • Health August 14, 2022

      Ketogenic Diet: A Detailed Guide

    • Fitness March 15, 2022

      Exercise After the COVID-19 Vaccine: Is it Safe?

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