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Fitness

The Key Benefits of Outdoor Running

Sheraz Shahzad December 26, 2020
Fitness

The 5 Best Exercises to Make You Stronger

Sheraz Shahzad May 3, 2020
Health

7 Natural Ways to Reduce Cholesterol

Sheraz Shahzad May 3, 2020
Weight Loss

20 ways to lose weight

Sheraz Shahzad May 15, 2020

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Health 12 Mins Read

Ketogenic Diet: A Detailed Guide

Fitness 6 Mins Read

Exercise After the COVID-19 Vaccine: Is it Safe?

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Best 16 Tips for Muscle Building For Beginners

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COVID-19: All You Need To Know

Weight Loss 5 Mins Read

Intermittent Fasting and Its Types

Health 9 Mins Read

Balanced Diet and Its Components

Fitness

Best 16 Tips for Muscle Building For Beginners

June 15, 2020
Health August 19, 2020

COVID-19: All You Need To Know

Coronavirus disease COVID-19, found in 2019, is accountable for a global pandemic. COVID-19 is triggered by a virus known as SARS-CoV-2, or severe acute respiratory syndrome coronavirus 2…

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Health April 19, 2020

Health Benefits of Apple Cider Vinegar (ACV)

Apple cider vinegar is everywhere. Everyone is thinking about it and it seems like everybody likes it. Is this only another promotion or is apple juice vinegar really…

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Fitness

The 5 Best Exercises to Make You Stronger

May 3, 2020
Health December 26, 2020

Intermittent Fasting Benefits for Health

Intermittent fasting is an eating pattern that includes the periods of fasting of around 12–36 hours. We already have been discussed in detail about what is intermittent fasting…

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Weight Loss May 3, 2020

Intermittent Fasting and Its Types

Intermittent fasting is an eating pattern that includes the periods of fasting of around 12–36 hours. Intermittent fasting may give enormous advantages if it is done well. People…

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Health

7 Natural Ways to Reduce Cholesterol

May 3, 2020
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    • Health August 14, 2022

      Ketogenic Diet: A Detailed Guide

    • Fitness March 15, 2022

      Exercise After the COVID-19 Vaccine: Is it Safe?

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      Possible Side Effects of COVID-19 Vaccines

    • Health April 11, 2021

      8 Biggest Reasons Why Diets Fail

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